Map
Detailed Information
- Place Types Gym
- Address Owocowa 11, 20-140 Lublin, Poland
- Coordinate 51.2678987,22.5856052
- Website https://ogrodpilates.pl/
- Rating 5
- Compound Code 7H9P+56 Lublin, Poland
Openning hours
- Monday 7:00 AM – 9:00 PM
- Tuesday 7:00 AM – 9:00 PM
- Wednesday 7:00 AM – 9:00 PM
- Thursday 7:00 AM – 9:00 PM
- Friday 7:00 AM – 9:00 PM
- Saturday 8:00 AM – 3:00 PM
- Sunday Closed
Photos
Reviews
A perfect place to get to know your body, strengthen your muscles and condition - under the tender and professional eye of Dorota's instructor, who, apart from amazing knowledge [about the functioning of the body, muscle structures, and adequate exercises for a given person], introduces an atmosphere of kindness and mobilization - I felt that under her care, I can renew my cooperation with my body and prepare for a tailor-made effort - I fully trusted and strengthened my body after the accident. A huge plus for good tea and great atmosphere :)
I have been participating in Stott pilates classes with Dorota for the second year. Each class is different - we either stretch and become more flexible, or strengthen our muscles, or all at once. Dorota is very creative and the variety of exercises seems to be unlimited. Each time it adds something new. We practice on a device - a reformer, on a mat, with balls, hoops, belts, etc. Some activities seem undemanding, but after their completion, you can "feel" the muscles, others give you a lot of bone. Each time I feel well stretched, I feel that I have worked and I want more. Of course, my mood is always excellent, because in addition to serotonin, Dorota also conducts classes in a fun way.
And a word about adjusting to needs at the moment - once, after a 20-hour flight by plane, I asked Dorota to regenerate my tucked body and the whole classes were focused on it - I came out like new. Thanks and I recommend it to people who, like me, do not like to exercise.
I am delighted with the classes "in" the Pilates Garden :-) Since the pandemic began, I was looking for activities for myself that I could practice at home. On the recommendation of a friend, I came across classes organized as part of the Pilates Garden. I have been practicing with Dorotka since March (with breaks). He is a super energetic, communicative and competent person. He conducts classes very professionally with care for good communication. And so, being a resident of Wrocław, I take advantage of the classes conducted in Lublin :-) For me, the classes and the breathing sessions connected with them were simply salutary therapy in difficult and stressful life situations, they are a real remedy for unwanted thoughts and moods. My body is much more flexible and fit. I also underwent knee surgery in June - after 2 weeks I started making an appointment for individual on-line classes (not all exercises could be done with a group). It was a fantastic support for rehabilitation. I heartily recommend! The more that the prices of on-line classes are very affordable (and most importantly - the classes are super effective, which is not always possible for trainers "remotely").
An intimate studio with a soul and a very nice trainer who will take care of everyone individually, regardless of age. Here you can get tired or relax, depending on what your body needs at the moment.
I recommend highly :)
Professional, intimate and very pleasant classes. I used to go before pregnancy and during pregnancy. With a clear conscience, I can recommend it to anyone who starts their adventure with Pilates and those already advanced.
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