Sol Viegas Yoga Studio

Sol is an amazing teacher, I love these yoga classes. She has a great understanding of the body, alignment and correct positioning which I find very important. I also did pregnancy yoga with her during 2 of my pregnancies and always felt very safe. And you can drop in or buy a pack of classes which allows a lot of flexibility. Definitely recommend

The best yoga teachers and Studio in Algarve!

Sol is an exceptional teacher! Her classes always teach me something different and something new. I feel like however much experience I have, Sol will always show me that there is an array of things left to learn. She has got a vast knowledge of the body and spots even the tiniest misalignments. For a person like myself (hypermobile) this is very important and I have learned so much about alignment and my body in her classes. Even when I go to a different yoga class these days I remember the things I learned through her teaching and can incorporate it into any style of yoga. I feel like her teaching is both a very good basic knowledge course for beginners but also always helps people that have been practicing for many years to improve. Also she always has an open ear for questions, knows her students body patterns very well and runs excellent workshops at her studio. I wouldn’t want to be without her again. In Sol I have found a teacher for life!

Best place for yoga pratice in Algarve!😉🙏✨

The best yoga studio in the Algarve , Well recommended