Seven Hanging Valleys Trail

Amazing hike connecting Marinha and Vale do Centeanes beaches. Breathtaking views from the coast side and plenty of “hidden” beaches! You also get to take a quick swim to refresh yourself at Benagil beach along the way!

Great trail with amazing views of the Algarve. There's signs with interesting information about the area, but at some points the trail is not very well signalized. It gives a great opportunity to go down to different beaches. It gets very hot during the summer so be prepared to sweat and take water and sun protection.

Not always the best marked trail, but easy enough to follow generally as it follows the coast. Be careful at Benagil beach as the trail is not clear and easy to miss the turn once you’re directed to follow the road. No shade or vendors along the trail itself so come prepared with plenty of water. Full distance round trip is just over 8 miles.

Amazing place. Well worth the visit

Really nice trail to walk!