Фитнес-центр Derbenev Eco-Sport

Great place❤️ a good gym with everything you need, a solarium is also good, there is a separate room for women's group workouts)

Friendly atmosphere, everything you need!

I am engaged in yoga with instructor Oleg Kolbashev. Recently, in practice, they asked me why I go to yoga, why, what I get ... I answered: for the soul, mind and body))) In fact, it was difficult to formulate, because I do not go to yoga anymore from the Mind. That's how you need to believe not from the Mind, but from the Soul, and you should go to yoga from the Soul))) Who knows the feeling when you return home after some trips? Do you go to bed in your own bed?) Vacation at sea is not considered))) That's the same with yoga - the feeling that after wandering around the world you come Home - to Yourself! You feel the unity, as if you are connecting with yourself and sitting on the rug as you are, real! Your roles, “masks”, your inner framework, restrictions, stereotypes, subpersonalities - all this remains behind the door ... On the rug in the hall, only You and no husk ...

I have been going to this fitness club for several months. I really like coach Alexander. Training is very intense and interesting. You can practice and talk. The trainer creates a very comfortable atmosphere. I spend 3 hours in the hall and don’t notice how time flies.

For a very long time I wanted to start playing sports wherever you look - a club card for a year for space money (for Ivanovo), and in Derbenev Eco Sport - you want for a month, you want for three, you want for six months, you want for a year, and even by installments ! As for the trainers - these are really professionals! I go to different trainings, notice pleasant changes in my body and add joy in my life