Map
Detailed Information
- Place Types Gym
- Address Promyshlennaya Ulitsa, дом 4а, Dubna, Moskovskaya oblast', Russia, 141981
- Coordinate 56.7288898,37.1593237
- Website http://www.ironfitness.pro/
- Rating 4.6
- Compound Code P5H5+HP Dubna, Moscow Oblast, Russia
Openning hours
- Monday 8:00 AM – 11:00 PM
- Tuesday 8:00 AM – 11:00 PM
- Wednesday 8:00 AM – 11:00 PM
- Thursday 8:00 AM – 11:00 PM
- Friday 8:00 AM – 11:00 PM
- Saturday 9:00 AM – 10:00 PM
- Sunday 9:00 AM – 10:00 PM
Photos
Reviews
In general, the impression of the visit is good. The staff is polite, there is an SMS distribution of shares. The prices are adequate. The exercise equipment is working, clean, the halls are well ventilated. There is a sauna and this is a big plus. The group lessons I was at were up to the mark. Trainers pay attention to the exercise, come up, correct, help. In the gym itself, there are several options for cardio, I did not get on the line for the simulators, I always get to work out calmly, without delays. The halls have air conditioners, windows, sockets and tables for telephones and other little things. Of the shortcomings for which I have lowered one point - at least a small area for stretching is not enough. There is not a single floor-to-ceiling mirror in the gym with exercise machines. I would like to do stretching after training and monitor the correct performance in the mirror. And all the mirrors start about 1 m from the floor. That is, on the floor on the mat, you can only stretch blindly. Those zones where you can do stretching are passable, that is, there are other simulators, dumbbells nearby, so it seems that you are constantly lying / sitting under someone's feet and interfering. You can, of course, stretch in the group room when there is no one there. But there is rarely anyone there. It turns out that stretching after a workout can be done comfortably only if the room for group is free or to adjust to group stretching classes, which is not always possible. Wi-fi for visitors asked, no one gave it to me. Now I have a new phone, the mobile Internet is good at catching, so I stopped worrying about it. And before that it was a problem. I listen to music online and on cardio I'm used to watching videos on my phone, without the Internet this is problematic. There is no way to get drinking water, so you need to carry a liter and a half with you or buy at the reception. But for some reason, all halls in Dubna have such a disease. I didn't work with coaches in the gym, I can't say anything. But there is at least one trainer who, if he sees that you are doing something wrong, tells you, even if you did not pay for the lesson with him. Although there is no permanent coach in the gym either. And if it is, it cannot be distinguished externally from visitors. There is no T-shirt or badge. The visitors themselves are friendly in my memory, they also help if you ask, but it seems to me like that everywhere. Overall, the impression is good. Of all the simulators in Dubna - perhaps there are only two where everything is so good and one of them is just iron. It would be fine to finalize the little things and it would be ideal
An ideal place for fitness in a price-quality ratio.
Great gym and coaches!
Large gym, condo works, sauna
A good, comfortable fitness club!
Competent trainer, especially Alexander Losev! Yoga pleased, there is a division into groups for beginners and experienced yogis. Many other different group activities, including and with children.
In the gym few people, all the seats are enough.
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