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Akvaaerobika

Moskovskaya Ulitsa, 2, Petrovsk, Saratovskaya oblast', Russia, 412541
+7 987 806-55-03
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Detailed Information
  • Place Types Gym
  • Address Moskovskaya Ulitsa, 2, Petrovsk, Saratovskaya oblast', Russia, 412541
  • Coordinate 52.2998417,45.3869763
  • Website Unknown
  • Rating 5
  • Compound Code 79XP+WQ Petrovsk, Saratov Oblast, Russia
Openning hours
  • Monday 6:40 – 7:40 PM
  • Tuesday Closed
  • Wednesday Closed
  • Thursday Closed
  • Friday 6:40 – 7:40 PM
  • Saturday Closed
  • Sunday Closed
Photos
Akvaaerobika
Akvaaerobika
Reviews
Remontpetrovsk РемонтПетровск (12/01/2017)
Unlike many “ground-based” types of fitness, water aerobics is indicated for people of any age, including the elderly, who can no longer tolerate serious physical exertion. This is due to the fact that when the body is immersed in water through the chest, its weight decreases by 85-90%, as a result, the load on the spine, joints and muscles and the risk of injury are significantly reduced. However, this does not mean at all that water aerobics is less effective in terms of energy consumption: 450 to 700 kcal is burned in one hour of classes, which explains the interest in people who want to lose extra pounds in water aerobics.
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