Strategiya Tela

I love these guys! Interesting professional hiit sports. I tried analogs in Europe, and with the greatest pleasure and effect I go here. Excellent coaching staff and studio staff!

I want to share my impressions of the Body Strategy. I have been practicing in the club for three months already. Here I was offered a week of free classes. Then they made a significant discount on the subscription. This fitness club offers group high-intensity interval training (HIIT). There are usually 5-8 people in a group, so the coach manages to pay attention to everyone. Everyone has an individual load. Each student puts on a MYZONE sensor, the information from which is transmitted to the screen in the hall. Everyone sees the intensity of their workout, their pulse. Such classes are held every hour. Therefore, if you do not have time for training, you can go to the next one. You can also work out before work, as the club actually works from 7 in the morning. On weekends, there are special classes: healthy back, TRX (these are such workout loops), super-pop, and stretching. Classes are constantly being added. The club is small, the atmosphere is very friendly, almost homey. The trainers are very qualified and passionate about their work. To my great pleasure, not only young slender girls attend classes, but also women, more mature women, men also study. In conclusion, I want to say that I am very happy to finally find my club. I lost so many cards of various fitness clubs, and I have been going to the Body Strategy 3-4 times a week for three months now. Try it. I am sure you will be satisfied.

Wonderful studio)) It is very convenient that classes take place every hour. You can create your own individual schedule. The coaching staff is young, but quite experienced. I am satisfied!

Clean, comfortable, efficient! Nice studio. Recommend

Cozy small room, convenient location.