Superkach.kom

A great place to achieve your goals! Excellent coaching staff, working atmosphere. Recommend! Thank you for a healthy and beautiful body!

At some point, I still wanted to solve the problem of excess weight for myself and I remembered that somewhere I saw information about Superkach and the publication of their results. I looked closely at them on social networks for a long time, doubted, pondered, and finally, I made up my mind and called. Anton invited me for a consultation, where he talked about his approach to training and nutrition, inquired about my daily routine, bad habits, my health problems (and I have spinal hernias in the lumbar spine and some problems with my knees). Already at the consultation stage, I realized that I had hit the mark, that this was exactly what I needed, because I immediately got the impression that Anton was enjoying his work and took the results, successes and mistakes of his wards very close to his heart. This approach is very motivating and creates an atmosphere of not just training, but full-scale and comprehensive work on achieving the goal under the strict guidance of a mentor. Anton prescribed me a schedule and diet, and monitored daily compliance with these instructions. The training load was quite high for me (for almost 15 years I had lost the habit of sports and any physical activity), but it was selected in such a way as not to harm and, which is very important, not discourage the desire to continue. Although work is underway to achieve goals and certain results, there is no race, health is at the forefront, not weight. Anton is a strict, but fair coach, during training he can both praise and scold, and he always speaks honestly and directly, does not play up and does not hypocrite, which personally seems to me a very valuable factor in training with a trainer - it allows you to soberly assess your results and realize own mistakes. The hall itself is small by modern standards, but at the same time it has everything you need and even more. The atmosphere in the hall is very cozy, but not the same as a home sofa with a TV set, namely, cozy in terms of achieving the goal and giving a positive attitude. I'll try to explain: many times I went to training in a terrible mood, my head was full of chores and worries, it seemed that I would not be able to tune in to training today, but leaving the gym, every time I realized that somehow magically the mood appeared almost immediately after the start of training, all the problems and worries fade into the background and just flew out of my head. In two months of training, I got rid of 11 extra pounds and the work continues. I began to feel better, sleep better, my belly and sides are almost gone. It was very difficult to restructure the diet. All these difficulties are worth the result. As a result, I can say the following: Superkach is definitely not another "rocking chair" or just a gym, it is a special community led by an experienced person who lives his own business and makes great efforts to develop and popularize it. I didn’t have a chance to train under the guidance of other coaches (Artyom and Alexander), but from the outside I saw that they work with the same maximum efficiency in the Superkach ideology. Am I ready to recommend Superkach to my family and friends? Definitely yes! If you are aiming for maximum results without loss of quality, then you are here!

Great, but not enough plastic cups :)

Trainers are fiends, but it gives results !!!

Great room.