GOOD LIFT

Good gym, many iron, i’m from France

Smelly room in the truest sense of the word. In the locker rooms, the stench is constant due to sewage, a regularly broken toilet and a constant lack of toilet paper. In summer it is hot and very stuffy, there is no air conditioning, plus this is the top floor and it bakes well from the roof. Opened windows and doors only contribute to the penetration of heat and stuffiness from the street. In winter, exactly the opposite. The trainers are old shabby, on some used engine valves from engines are inserted instead of stop regulators, so adjustment is still an occupation. Parking is almost always full and parking is very difficult because this is a mini shopping center building and next to another one. Music one disc for 60 min. which revolves around in a circle, the techno style of the 90s.

It’s cozy. Cheap. In the center. Everything is.

The gym is very pleased, a small but comfortable room. And most importantly - this is the coaching staff. I am engaged with the trainer. After such trainings I’m going, or rather crawling happy home. It is important for me that the training was intensive and without pablazhki. Since the only way to achieve the result. Value for money. It is important when the trainer explains not only the technique, indicates errors and helps. But it also gives recommendations in nutrition and makes each new workout more intense and more difficult than the previous one.

Not comfortable !!!! I bought a subscription for 2500 p. and after 1.5 weeks I went to another room and it’s cheaper and there are no coaches who come up and say that I’m doing wrong, that my workouts are complete .... when you start asking and what am I doing wrong ..... they say pay 1000r. in an hour and we will tell you how and what to do ... I bought a subscription and I know what I want ... I do not need to approach and say on each approach that this is crap, not training. My advice to you is to look for another room for the soul and comfort, the one to which you come after work and relax, but you do not have to listen to nonsense from the trainer that if there are no push-ups in the training, then this is not training on the chest !!! Why then all the simulators? Why the bench and dumbbells? In the end, push-ups on the bars why a bad exercise? According to his logic at home to engage and norms! It all comes down to what you want to unleash on the money! You will surely be told what you are doing wrong and will hint in every possible way to pay for the coach’s help. By the way, in other gyms the coach’s help is free.