AYS GYM

I have been continuing for about 3 years. Thanks to my dear Gamze teacher, I can now easily perform many movements that I could not imagine doing at first. I see many benefits in my daily activities: such as climbing stairs more comfortably, being more flexible. Besides all these, thanks to my dear Gamze and Aysun teacher, I can feel the warmth of a family atmosphere rather than a pilates hall. One of the best decisions I have made for myself is to continue with AYS GYM and work with Gamze. I highly recommend it ..

After 3 years of experience in many gyms, it is my stopping point. Gamze became my indispensable teacher with her smiling face and patience. I would definitely recommend the reformer pilates for strong muscles, correct posture and a proper body proportion and ays gym that does this job properly. Thanks to Aysun and Gamze, I should also mention that it is a gym where you feel yourself at home. ❤ufe0f

Although I had just started working with Aysun, I felt the improvement in a short time. Although Aysun is very interested, he increases your quality of life by preparing a personalized study program with the right techniques. I would also like to thank Aysun teacher and AYS GYM staff for providing a hygienic environment with the precautions they took in the hall during the pandemic period.

Neck pain, fibromyalgia, neck straightening, sciatic pain, osteoporosis, muscle diseases, cervical hernia and posture disorders (lordosis, kyphosis, scoliosis)nIf you are experiencing complaints about your spine and muscles, I recommend you to have a coffee of expert trainer Aysun Hanım and have a chat. Healthy days for all.nIf you have a better option, you can consider it.

AYS GYM and Aysun Nevşehir is perhaps one of the most valuable things that entered my life in Edirne. Doing Pilates might have made me stronger and my body more shaped, but I couldn't even imagine that it would benefit so much mentally. Aysun Hoca is not only my Pilates teacher, but sometimes my life coach :) I go running to Pilates. I would recommend it to everyone.