Pilates & Physio Studio

I love! Simply a great place. First of all, they are not people who have become pilates instructors with a certificate. There are physiotherapists who have the most accurate movements in human anatomy. You can go with your eyes closed. I started during the pandemic process and I searched a lot before starting, but I did not come across a place that attaches such importance to cleanliness and acts meticulously. You can go with your eyes closed :)

Since I had waist and neck hernia, I had to start pilates upon the doctor's recommendation. I was going to Pilates for health, I needed a fully educated person for this. As a result of my intense research, I found this place, what I found beautiful. It was my first choice for the teachers to be a physiotherapist, but then I saw how well I made the right choice. , a nice environment of friends .. There is no need to doubt because of the pandemic, the lessons are only for 2 people and suitable for social distance, hygiene rules are at the highest level.nAt first, I was thinking that I will quit after a few months when my neck pain is gone, but when you come here, you feel the peace and happiness of doing something for yourself. You can't quit .. ud83dude09 Hee, they also try to say that you don't lose weight with pilates, it is very nice when you are regular .. ud83dude09ud83dude09

It is the place where I have been together for more than a year, looking forward to every lesson, and my pain completely disappears with regular pilates and exercises. With the support of our experienced teacher Ms. Jülide and our other teachers, the max. It is a place for me to study with 2-person lessons and get max efficiency. It is the only business I trust, especially with its cleaning and care in the pandemic time. It has contributed a lot to me physically and mentally. Good thing our paths crossed ..

I met Jülide Hocam about a year and a half ago due to my back and neck hernia pain. It was important for me to do pilates under the expertise of a physiotherapist and in a clean and spacious hall, so I chose this place :) After a disciplined process with people with the same problems (max. 2 people) the pain went away, my body resistance increased. The mandatory interval given during the pandemic actually reminded me how good pilates is. Now we continue for two with the pregnant pilates :)

I started on a friend's recommendation. Since I have scoliosis, doing pilates with a physiotherapist is the most important reason for me to choose this place. You will see that the pains decrease and you start to feel better physically after regular participation.