Stellar Powerhouse Taipei

Last night I went to participate in an experience class, which focuses on the core muscle groups of the back and abdomen that need to be exercised in street fitness, as well as some muscle training exercises. The coach explained the whole experience carefully and professionally, and at the same time exercised muscle strength, core and cardio. Because the teaching method is one-on-one or one-on-two, the coach can arrange the movements according to the actual fitness and weakness of each student, and can also carefully correct the movements of the students. The course also absorbs and corrects some postures and misunderstandings about the basic movements of push-ups, sticks, and horizontal bars. The overall is a great fitness experience.

Instructor Jimmy is super attentive and the courses are sturdy!

Different from the general gym, with a very special fitness method, the coach nice has patience and is very suitable for friends living nearby.

I really like the environment full of dried flowers! The whole is clean and comfortable, and the courses are completely customized. The coaches are also very patient, so I can rest assured that I have no experience in fitness ~ Such environment and services are very reasonable in price!

The fitness studio introduced by a friend took two experience courses. The environment is very good, the coach is kind, and it is very suitable for people who do not have the habit of autonomous exercise. The price is not expensive, and it is near home. You should consider taking a formal course