Syryus Klub Voennoho Yskusstva

Today we visited the Retreat "Immersion in SOMAtica" .. Uhh, briefly and modestly - a vital training. Why is it so loud? - It's about the structure of your musculoskeletal system and the ability to manage it consciously. Why is it said? -Each of us moves on his 2x (most of his life), those who do it gracefully without losing their strength with a Light Walk - are in a cheerful mood. The rest can safely be nominated to the Mentor of Demchenko Violetta Pavlovna in the Martial Arts Club "Sirius" - for example, I was inspired by her disposition approach back in Cherkassy. All successful practices and free movement in any movement) 🙏🏼🙏🏼🙏🏼

A wonderful place with a long, good history and traditions. There are masters who teach: yoga and kung fu. Also here on Mondays, yoga nidra is held, this practice is called sleep yoga, or yogic sleep. I recommend to try. A hall with a shower, the interior is lined with natural wood, it is pleasant to be in such a space and practice. The prices are very affordable. You can bring children to Kung Fu classes.