Йога для начинающих , Хатха-Йога , Йога на море

The first time I was on yoga, I liked it very much! After class, it seemed like a very good rest. A feeling of lightness and a sea of ​​energy! Namaste🙏🏼

I love dawn classes by the sea! Instructor Lera very cool combines asanas with relaxation, for me, as a beginner, the most that)) inspires and pacifies)

The first yoga in my life. Ready to repeat!