Home Ukraine Ternopil Oblast Fitness Club IRON II

Fitness Club IRON II

Brativ Hzhyts'kykh St, 3, Ternopil, Ternopil's'ka oblast, Ukraine, 46002

+380 68 954 2013

Map

Detailed Information

Place Types Gym
Address Brativ Hzhyts'kykh St, 3, Ternopil, Ternopil's'ka oblast, Ukraine, 46002
Coordinate 49.548236,25.5707987
Website https://vk.com/fitness_club_iron
Rating 4.1
Compound Code GHXC+78 Ternopil, Ternopil Oblast, Ukraine

Photos

Reviews

Maxim Romanyuk (11/03/2016)

Good gym!!!

Peter Pikh (07/12/2018)

A few facts about fitness that you hardly knew 1. You will train 15% more effectively with music 2. He who quits smoking is twice as hardy 3. Fractional food is no better than standard meals 4. 100 or more grams of protein are digested in one meal 5. Hunger helps fight cancer (Periodic starvation is cool. Another reason is that hunger keeps cancer cells from growing. Now you're working on your appearance and your health at the same time. One real benefit!) 6. When you train on an empty stomach, more protein is synthesized in the muscles 7. First cardio, then strength exercises . 8. Traction cap (It turns out that the cap makes lifting weights more effective: the movements are more intense. It is not entirely clear what is the reason for such interdependence. It is possible that the blood in the head begins to circulate more actively and thus increases brain activity. As a result, he begins to respond better and regulate muscle function. And the men - they did not know!) 9. Alcohol reduces testosterone levels by 6.8% (Researchers and athletes know for sure that alcohol lowers testosterone levels only slightly: if you drink 30-40 g of alcohol a day, testosterone levels will drop by only 6.8 percent) Who supports put a like

Ольга Тешнер (01/18/2019)

Arrived today at 9.05, waited until 10.05, the hall never opened. I sat in the car and watched as customers came and went (3 people) ... Tel. one is disabled, the other. - not valid. This is the attitude to customers. I always go in the morning and more than once I waited for the hall to be opened, though not like today. And the most "liked" is when she came to the gym, and the girl (I do not know if it's a coach, saw her only 2 times) just slept on the couch at the entrance. Great job, you can also sleep. Customers were confused - they did not know whether to give her a season ticket or to stand on the table. Most just put it on the table. Clients turned on the music themselves, made it quieter, louder ... But it is better to sleep at work than not to open the hall at all. I have 2 more classes and I change the hall. Dear administration, put the hall in order!