Спортивний клуб «Легіон»

I have been practicing in this gym for a long time, because of the good attitude of the coaches to the people and the gym, the atmosphere in the gym is good and friendly.

Do you work on a Saturday?

Liked: Location. For the gym, this is a very convenient location, right in front of the bus stop. For example, I work until 19:00 in Tsuma, from there I go to a sports club, and then I go home with one transfer. At BAM So, we can say this location is quite convenient. Given that the sports club is in front of the stop. With a good traffic junction. Another big plus is the work schedule. I work from 10-00 till 19-00 in CSUM, it turns out that I'm going to a sports club without a 10th eighth. As a result, I'm doing 1:20 - 1:30 hours. A comfortable establishment, not very big but not small, is where to find accommodation, work with it and where to work. Prices: Lessons with a trainer cost me only 200 UAH. Quite cheap. And I visit this sports club 3 times a week (Friday, Monday, and Wednesday). The schedule is very convenient. Working hours are very convenient. In this club there are good fitness equipment, clean, well-groomed. This club sells cheap water. 1 liter of only 10 UAH. Purity: The trainers themselves clean the halls, and in general the entire sports club. so here is always clean. All the simulators are clean, at all costs, sport equipment is solid, clean and well-maintained. Garbage can always be carried out frequently, garbage bags always change. The toilet always has toilet paper, as well as clean and fresh. Did not like: Obtained so, you go to the club, pass 2-4 meters, and there is at once a women's locker room, which is not closed by the key. She is not very big. Actually, the institution itself is not too big. Therefore, such a locker room for such a institution is normal. But such a small minus: that is not closing the key, someone from the street can go in and steal things from handbags, money, luggage, expensive shoes and clothes. After all, the human factor is such, it is impossible for all to follow. Better yet, some kind of key or code lock to put on the door of the ladies locker room. No observation cameras. I want to note that I have never lost anything. But for safety, I just suggested this idea. Occupation: the trainer will first treat you normally. with indulgences. and then in a week or two, everything will start! It is the real life of a person who deals on a level with other athletes. And if you suddenly screamed ... that you will never succeed, because the trainer follows you (not everywhere there is a mirror there), and immediately he will scream you "you did not do it right, you hate, let's work, you Slowly run on a treadmill, let's be faster, "etc. that is, if you love yourself, it's better to deal with a coach. he does not give anyone a descent. and oversees everything. control. Overall impression: I came here just in order to lose weight. I have an autoimmune thyroiditis (in the thyroid gland, hormones without pills do not work). I eat right. Fractional nutrition 5р per day, small portions, do not overeat, eat healthy food, because because of the disease I have a tendency to completeness. Pea 3 liters of water per day, after 18 years they do not eat. so for half a month I used an anti-cellulite cream and the film was wrapped around, I was dressed everything closed, with a long sleeve. As a result, I came here with a weight of 64 kg, this morning after 11 days (almost a month passed) I weigh 65 kg. It's just tin. Personally, I will walk here constantly! And do too! I recommend. Good specialists and coaches.

I really liked it! Good coaches, boxing, mma! I recommend the gym!

Pleasant atmosphere .. Good coach .. Professional .. Very cool ..