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Йога та Медитація студія Shakti
Йога та Медитація студія Shakti
Йога та Медитація студія Shakti
Йога та Медитація студія Shakti
Йога та Медитація студія Shakti
Reviews
Ольга Скоба (11/29/2020)
YOGA is taught here (physical and spiritual components are present) with all the important nuances and an individual approach. This is not a sports section. Classes are easy (no matter what level of basic training, everyone goes in their own way), and the result on the body is felt as after the gym (only there is no fatigue and shortness of breath). After a year of practice, there is more awareness in the head and less anxiety.
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