Instytut Yohy Ta Ushu Tov

My mother has been studying at the Institute of Yoga and Wushu for many years. Before that, I tried yoga in different studios, but for a long time I didn’t linger, because acrobatics and stand on the "ears" she does not need. Goes here only to yoga. She feels great and her lower back is no longer sore.

This institution is for those who no longer have the strength to experiment and it is time to start restoring their health. There are competent teachers. There is a nice room with wooden varnished floor. Separate changing rooms and toilets. It is warm in winter.

I downloaded the app for yoga therapy for diseases of the nervous system. Very satisfied. 2 weeks as I began to engage on my own.

I liked that no one takes a picture and does not understand, there is no music and the teacher does not say to smile. Emphasis on proper entry and exit techniques, as well as proper breathing. What I was looking for.

Recommend. I was recovering here after an accident in an accident.