Mikro Fitnes

I visit the club for about a year. From PLUSES: Wonderful trainers and a pleasant atmosphere in group classes. Thanks to the professional work of the trainer, the result is really visible! Changing rooms and showers are in good condition. From MINUSES: The request to the administration to pay attention to the sanitary condition of the halls for group classes. This is especially true for class mats - it’s high time to put them into dry cleaning. And there are also questions for ventilation: in the warm season, there is practically nothing to breathe in the hall. In general, the hall is nice and cozy. Once again, I want to praise the excellent coaches!

Cool room, all the necessary simulators are present and work perfectly. The hall is cool and clean. The locker room has a toilet and showers, personal storage rooms in adequate condition. During the training period (in the morning) there was a small number of bodybuilders, everyone had enough equipment. Adequate price, looking at the realities of today. I recommend.

29.06 there was an unpleasant situation, she came to the training at 10:00 and could not get into the club since the front door was closed, on Wednesday 26.07 she asked the administrator how the club would work for the holidays, said that 28.07 is a day off, and on other days it works. When I asked why there was no ad, the answer was: “Too lazy to print an ad.” I stood and knocked on the front door for a long time, then the coach and other girls came to the training session. And we still knocked on the front door, but no one opened. And then the coach said that let's go try to go through the BC. We entered the club, but we couldn’t start training, because the boxers were in front of us and the gym after them was dripping with sweat, the smell of sweat was very unpleasant, it was possible to suffocate, and the rugs were all wet and smelled very badly. We asked the boxer coach to clean up the gym, after which the boxer coach started screaming and saying that she wouldn’t clean up, that it wasn’t in her competence if you had to clean it yourself. As a result, the training was supposed to start at 10:00, and started at 10:30 and had to work out in a very bad-smelling room and the training did not work as effective as I wanted, because there was nothing to breathe and could not give everything to the training 100% . I go to the club for a long time and only because of the fact that Lena is training here. I closed my eyes to the fact that the group class room is not ventilated, the rugs must all be replaced long ago, the curtains in the shower room also need to be changed. I appeal to the leadership of the club, clean up the room, change or wash the mats, deal with the boxers, change the curtains in the shower, adjust the work of ventilation.

Horror, attending group classes. I could not stand it right during the class and will never return there again. I fully support the whisper of "tongue scissors going there and not doing". In the first view, the trainer himself group demotivates at once, secondly, the manner of communication (as if I came to her home and not in the hall) And the main thing for what music during training, it also prevents us from discussing very personal questions, which I would not want to hear from the group of people unfamiliar to me during the fitness! load for the ears, tongue and nervous system! I was at the session on 10.22.2018 at 18.30 LBT & Strettch. I do not know the coach's name.

A small gymnasium on Leningradskaya Square, right in the business center Prague, has all the necessary simulators, 2 treadmills (during the rush hour there is no way to go to them), dumbbells and barbells. Water can be bought at the reception or at the counter with coffee. Right in the corridor, there is a counter with drinks, sweets and ice cream, very unusual for gyms. There are group lessons on aerobics and power, all the schedule you need to learn at the reception, the site is not working. The most important thing for me, he is next to the house, for that he has an extra star. Of the minuses, it is located in the basement, but there are no problems with air conditioning, at the reception there is always someone mega sullen and unhappy, without greeting, just peeking out from behind the desk changing the map to a key in the locker room. In the locker rooms everything is clean, toilet and shower.