Stepping Stone Health

This team took me along on an amazing “reset” journey where I committed to 21 days of clean-eating. Through a Facebook group, they guided us through understanding healthy eating choices, explained the science behind why one should refrain from eating certain foods, shared recipes, and fielded questions from the group. Just finishing the reset, I am sleeping better, have more energy during my workouts and don’t have the afternoon fatigue I had before the reset. I highly recommend Stepping Stone if you’re looking to jump start your health!

I love Ashley at Stepping Stone Health! She is super knowledgable, and meets you where you're at in regards to your healthy eating goals. She individualizes your plan so that you can find foods that works for you to optimize health. Highly recommended!