Life Balance & Fitness LLC

Life Balance and Fitness has allowed me to get back on my fitness path. I have been a member for a little more than a year and have grown in my confidence. The Strollers and Fitness class has allowed me to exercise and bring my 2 toddlers with me. I always get in a great workout and they get to explore the gym and have a fun time! Jen is a great motivator and keeps you accountable to the workouts she puts together.

I have been training here for a year and the results are evident. The training is specific for me and Jennifer takes the time to listen. She modifies every move based on my current situation and uses assessments for motivation each step of the way. I highly recommend if you want to get more energy and feel better in those clothes, check Life Balance & Fitness out.

I started working out with Jen at Life Balance and fitness in August 2017. I absolutely enjoy it so much so that I introduced it to my husband as well. Jen is a patient coach who pushes you to reach your fitness goals without being overbearing. She is highly knowledgeable regarding the best training fit for you. Our class sizes is small so we get personal interaction. The classes have people of varying different fitness levels reaching their specific goals. I like it so much I am out of bed at 4:30 AM to workout. She has other time slots as well :)

This place has helped me in so many ways! It’s not only helped me begin to reach my fitness goals of losing weight/changing my body shape, but has also help me deal with stress in my life. I love the class environment, but every workout is your own workout. Everything can be scaled to your ability and she gives different options depending on each person’s needs. I feel truly blessed to have found this place and the trainer, Jen.

I've been going to Life Balance & Fitness since the beginning of October 2017. Jen is very knowledgeable in fitness. She makes class fun so that I look forward to going. She has improved my physical health even in the short time that I've been going there. It helps my mental health too. I'm ready to get even stronger in 2018! Bring it on!