F45 Training Center Grove Indiana

Right from the start, F45 has been a great fit for me! I was looking for a change in my workout routine, and it's been so refreshing to be excited about working out every day. The coaches are professional, helpful, energetic and truly care about their members. I have felt very welcomed since day one, and have already seen change in my body in just a few weeks! So happy to have found this community!

F45 is the BEST part of my morning! I love how I feel after the workouts and the classes energize me for the day. The trainers are fantastic and even when the classes are a bit larger, you still feel like you get that one on one attention. There are a few things I'm not physically able to do and they are always able to provide me with modifications or substitutions. I absolutely love training at F45 and highly recommend it to everyone whether you are just beginning your workout journey or are a fitness fanatic!

I have been going to F45 for 2 weeks now and It has been amazing. It has always been so hard to exercise on my own. They make it very simple for you all you have to do is walk in the door. I like how you don't have to be a fitness pro to start, you can be at any level. You also don't have to worry about any judgement or ridicule everyone has been very kind and encouraging. They focus on doing the exercises correctly as opposed to going hard with heavy weights. The coaches have been great, I have been very impressed with how well they run the classes. I suggest you give it a try and attend a few classes.

I recently started F45. I like the combo of strength training and cardio. The workouts are good allowing you to indicate your intensity level. The instructors are great in providing encouragement and options/alternatives for various exercises. And I am really enjoying the DJ Saturday.

Fun, high energy, high intensity workout! The staff is great, and trainers have high knowledge and do their best to push for to your full potential. Highly recommend no matter what your fitness goals are!