Perceptions Yoga, Mindfulness & Art

I’ve been going to yoga classes with the instructors of Perceptions for nearly five years now. They offer a variety of classes that fit all yogis, beginner and advanced. Not only did I lose 50 pounds and improve my physical health over the course of implementing yoga into my life, I became much more conscious of my body and how I treat it. If you don’t come for the physical health, come for your mental health and come be apart of a great community of people.