Map
Detailed Information
- Place Types Gym
- Address 323 Flanders Rd, East Lyme, CT 06333, USA
- Coordinate 41.364917,-72.208656
- Website https://www.fitnesseastlyme.net/
- Rating 4.9
- Compound Code 9Q7R+XG East Lyme, CT, USA
Photos
Reviews
I am over 50 yrs old and was very hesitant about joining any Fitness studio. I've been thinking about it for a long time and determined that i did NOT want to go to a big box gym .....for multiple reasons. I decided to reach out to David who've I known for about 10 years but had lost contact with him. From the moment I walked in his Fitness center I knew it was a place I could feel comfortable at. There are people of all ages, all shapes and sizes. One thing I really like and appreciate is It doesn't matter how many people are there at any given time he pays attention to every single person, walking around helping people with their form and making sure they're doing the right exercises based on what their needs are. David is awesome. He's approachable, he's patient and I'm super glad I made the choice to go see him. YOU SHOULD TOO if you're considering a fitness center
Working with David McIlhenney at his Fitness Studio in Niantic, CT has given me the opportunity to get into strength training in a safe and structured way. David's professional guidance allows me to better understand the proper ways to ease into each exercise and yet push myself to point where I am working to achieve real results. In addition, David gives me reason to be accountable about the food I am putting into my body. In a short time, I can already feel a big difference!
I owe the tremendous improvement in my physical ability to the personalized, professional training that the David McIlhenney Fitness Studio offers and would recommend it to anyone who seeks a healthier lifestyle. The individualized, engaging and sincere attention the trainers provide are complemented by the experience and advanced knowledge that they posses. I give Dave my highest regards and encourage anyone interested in their general well-being to try this studio.
I've been training with David for the past 14 years and he along with his staff are exceptional. They are true professionals and train each client considering their lifestyle. The results speak for themselves...weight maintenance, strength, balance, improved general health. I plan to continue to train with them for the next 14 plus years....
i was having problems with my back while playing my sport. i tried chiropractic , reading blogs on the net and countess hours of trying to fix myself by doing exercises in my gym . Dave met me at his studio , diagnosed to my problems and worked on my flexibility for over a half an hour pinpointing the affected area i need to strengthen. I have been a gym rat for 20 plus years , Dave is knowledgeable and never gives a one work out for everyone approach. I highly recommend Dave !
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