Map
Detailed Information
- Place Types Gym
- Address 1255 Middlebury Rd #2-3, Middlebury, CT 06762, USA
- Coordinate 41.530012,-73.125888
- Website http://www.spynepilates.com/
- Rating Unknown
- Compound Code GVJF+2J Middlebury, CT, USA
Photos
Reviews
I have never taken a class in studio due to COVID. I have done several ZOOM classes. Simone is a wonderful instructor. She encourages you, helps you with your form and cheers you on when you feel like you can’t continue. I hope to take classes in studio soon.
Best studio by far that I have checked out!
I have been working out with Simone for almost 2 months now: I can confidently say: I see a big difference in My Strength and My posture while controlling my weight!nI used to run, spin and do everything cardio. Doing Pilates was a big change for me!nnI’ve never felt this great doing low intensity workouts as I do now! At first it was hard for me to do the poses correctly let only hold them for what it seemed, at times, like the longest minute in my mind!nSimone will explain every set thoroughly by showing you the proper exercise then the modification ( in my caseud83eudd23). She will push you to challenge yourself, while avoiding injury!!nBut:nWhat I love the most about Spyne Pilates is that I’m always challenged with new and fresh sets of exercises! Sorry I get bored quickly!nTotally recommend Simone’s classes for beginners or advanced and for everything in between (that’s me NOWud83eudd23)
Pilates was new to me when I started taking classes at Spyne. Although I had done yoga, I quickly realized I had a lot to learn. Simone made the transition fun and educational, but also challenging. Through determination and consistency, I’ve been able to keep the pain and stiffness I was feeling (age, commute, sitting at desk) at bay. The classes have also helped me shed some pounds and gain strength and flexibility. Spyne Pilates is a local gem!
It is, by far, the best studio around. Simone is wonderful! She will challenge you and push you and make you fall in love with pilates!
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