Connecticut Power Yoga

This is a terrific yoga class. I love the studio. It is a great addition to New Canaan. The class managed to be quite challenging but fun at the same time. The teaching is first rate. The community is friendly. Like anything, you can get out of it what you put into it, but Connecticut Power Yoga has all the ingredients for a rewarding yoga experience. 100% worth trying.

I love CT Power Yoga! The instructors are great - they make you feel welcome and there's a strong sense of community. They offer different variations of the poses and flows, depending on what your skill set is! The studio itself is beautiful - big window in the front and very clean! My go-to for hot yoga in Connecticut!

CT Power Yoga is a truly special place - I was new to yoga in general and honestly quite skeptical of the whole thing beyond the chance for a sweaty work out - but the space that Aimee and Tim have created not only gives you a work out (and sweaty it is!) but also truly a wonderful community of teachers and others who attendee. The vibe is fun and energetic while still providing a sense of restoration and calming. I felt instantly welcomed when I first arrived. The classes are designed in a way that whether you are a beginner or someone that has done yoga forever - you are in the right place. In the 9 months or so that I have been going to CT Power Yoga I can feel myself expanding in the physical Yoga practice as well as connecting with myself and others better mentally.nnI truly fell in love with yoga - but really it was this place and this community - as I have tried 3 other studios while on vacation and left each one disappointed because it wasn't the same as I had back home.nnThe formats of the classes are all a little different, some play music while others are more traditional and even once a week a class with hip-hop playing (trust me it just works). So try them all.nnAnd a big shout out to the teachers that work alongside of Aimee and Tim - they are a big part of why the place is great - with special shout outs to Marian and Dorian who are more than absolutely fabulous in all ways.nnSo even if you think yoga isn't your thing, but are willing to keep an open mind, stop in for a class and you might find yourself very surprised!

I am so grateful for CT Power Yoga and all of the amazing instructors they have. It is the best yoga I have ever practiced in my 25 years of doing yoga. Can't wait to get there tonight with busy work schedule!

CTPY is my home away from home. I have a new, healthy relationship with my body now that I have been attending the yoga classes they offer! The teachers are phenomenal at what they do! Aimee and Tim are two of the loveliest people you'll ever get to know. I am VERY grateful for this place! If you're looking for a studio and don't know where to start, start here!! You won't regret it