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Core Principles Personal Training

3001 Summer St, Stamford, CT 06905, USA
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Detailed Information
Openning hours
  • Monday 6:00 AM – 7:30 PM
  • Tuesday 6:00 AM – 7:30 PM
  • Wednesday 6:00 AM – 7:30 PM
  • Thursday 6:00 AM – 7:30 PM
  • Friday 6:00 AM – 5:30 PM
  • Saturday 7:00 AM – 1:00 PM
  • Sunday Closed
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Core Principles Personal Training
Core Principles Personal Training
Core Principles Personal Training
Core Principles Personal Training
Core Principles Personal Training
Core Principles Personal Training
Core Principles Personal Training
Core Principles Personal Training
Core Principles Personal Training
Core Principles Personal Training
Reviews
Aniela McCool (01/27/2020)
I came to Core Principles because i needed a jump start to get stronger and feel better. I liked the small group approach. My plan was to give it a try for a month and I have been coming for 10 months!nnI have been extremely happy with the program. I love that it changes during the week and after 4 weeks. The trainers are great and very helpful in making sure you are doing the movements properly. I feel much stronger and healthier. Great experience!
Dorothy McClure (12/11/2019)
I am so glad I took the leap and signed up to take semi-private classes for 50+ at this wonderful gym. The coaches are encouraging, knowledgeable and caring. My growth has been spectacular! I have met so many interesting people, and never thought I would enjoy working out so much.
Len Schwartz (02/11/2020)
Wanted to go to a fitness center that had experienced trainers, did not feel like fashion show, and focused on people my age (50+). This is the place. They keep me accountable and focused on staying in shape. Feels comfortable and never stressful. I highly recommend Core Principles.
Sandra Zuccarello (02/22/2020)
I can't say enough about this program. Haylin, Dan and Pat have thought of it all! From the individualized workout programs each client receives to the 30 day trial period. This business is founded on solid principles and personal integrity. What I love about the program is it is personalized attention executed with a small group. I am finding it just as effective as one on one training with the bonus of connecting with others around the same age. The atmosphere is comfortable and the trainers are approachable and focused on your individual needs- albeit knee replacement restrictions or a back in spasm-they will get you back on track and feeling good! You have nothing to lose, literally-try them out!
Trish Vidal (12/23/2019)
I started at Core Principles because I liked the personal attention and friendly atmosphere. Everyone here is very nice which makes me want to come. Dan, Pat and Haylin are the right mix of motivation and fun. The reason I stayed is that in the last 5 months I’ve gotten stronger, I am moving better, I can do things I haven’t done in years. Most important is that the exercises are challenging and modified to individual abilities. Which has allowed me to participate without risk of getting hurt.
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