Map
Detailed Information
- Place Types Gym
- Address 6305 E Hampden Ave Ste 102, Denver, CO 80222, USA
- Coordinate 39.6534825,-104.9169387
- Website https://shred415.com/locations/universityhills
- Rating Unknown
- Compound Code M33M+96 Denver, CO, USA
Photos
Reviews
Great workout and instructors! Highly recommend if you need a good sweat session!
I had an awesome workout at Shred415 last night. I love the intervals — great combo of cardio and weight training, how varied the exercises are and how you’re essentially in constant motion for the hour. The instructor was great at prompting and encouraging both groups (floor & treadmill). I get bored easily, so I found the fast pace & regular switching between exercises to be especially appealing. I will definitely Shred again!!
Such a fun, dynamic workout! 15 minute intervals are just long enough to get your heart rate up, but not so long that you get bored at a station. This workout flew by! The coach did a great job of checking in with both the floor and treadmill groups to make sure everyone knew what they were supposed to be doing at all times. I'll definitely be back for another class!
Great workout and the treadmills go up to 15 mph!!
Shred kicked my butt this morning! Such high intensity and constant movement. Zerek was awesome at prompting us and had such high energy encouraging us to work our hardest. Thanks shred!!
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