EXOS

Exos and the people who work there are amazing!!nAs a former professional football player and after studying martial arts for 13 years I have had the opportunity to work out at numerous facilities.nThere is no facicility that I have used that comes even close to EXOS. If you have not tried EXOS-go visit them- you will be glad you did.

Paige is always on top of nutrition and helping fuel my body the correct ways. I have only worked with Roy who is a performance specialist. He gives me the opportunity to see max results in the weight room with flexibility, you just need to push to your limits. The PT really cares about each athletes body and everyone is so nice and helpful. Highly recommended

I came to EXOS after I tore my ACL playing tennis. Joe in Physical Therapy is extremely knowledgeable and designed a very personalized program for my rehab. His follow through and thoroughness is excellent from working with the surgeon to explaining exercise and treatment plans. I have been in some of the top rehab facilities in the United States and my opinion is the treatment at EXOS is one of the best. Joe's dedication to your goals and overall professionalism is some of the best I've seen in the industry. His hands on work and workouts are thoughtful, on target and personalized for your needs. The individual time he spends with each patient combined with workouts in a world-class facility ensure a successful recovery. I’ve seen him treat a wide range of injuries and symptoms with great success. After my successful rehab and return to sports, I transitioned to the group performance training at EXOS, where I found the same level of professionalism and expertise.nRoy, an EXOS trainer, is one of the best trainers I've worked with. He helps you achieve overall fitness, but with your individual sport’s goals in mind. He is always punctual and prepared. He motivates you to get the best out of the workout and puts enough responsibility on you to give you the personal investment you need to make things happen. I recently improved my running time and technique, tennis footwork and skied the moguls again. I would recommend EXOS for Physical Therapy or training and have had nothing but a positive experience at EXOS with great results.

I have been training and doing rehab at EXOS for nearly 2 years and I actually can't say enough great things about the place, the staff, and service. Whether you're an athlete or and executive or anyone inbetween you will be welcome and get amazing results. Best in San Diego by a landslide.

Exos has helped me train and prepare for the beginning of my college football season by being apart of the college prep program. The coaching staff shows extra attention to your performance and tweak the little things to maximize your performance. I would recommend this program to all athletes, especially those who are entering their senior year or becoming a freshman in college