ATX GYM

Highly recommend this gym to anyone who wants to get fit but may not have the knowledge or motivation to do so on your own. Max and Lacey are amazing! So accommodating and friendly. They have so much knowledge and are inspiring people to train with. Max really makes sure my form is correct and I'm working/stretching the right muscles. Lacey motivates me to keep moving forward during those hard times that I want to give up. They even go over nutrition and other things that you should be doing when you're not at the gym. This is a FANTASTIC place to change your lifestyle! You can tell that Max and Lacey truly love what they do and love to help change peoples lives. Couldn't ask for a better gym!!

My experience at ATX gym was nothing short of STELLER. I’m not new to fitness but I am definitely a person who follows fitness fads. Although I had done a lot of research on fitness programs, I hit a point during the pandemic where I was not motivated to work out on my own, let alone eat well. I knew I needed to invest in myself. So I decided to sign up to train with Max for 30 days. He not only taught me a multitude of exercises that were new to me, but also taught how how to do them correctly. Newsflash: I hadn’t been doing anything correctly on my own. That was very helpful but the best part was the holistic nutrition coaching that came along with the program. I lost 14 pounds in a month! The program was easy to understand and follow. Max’s encouragement and knowledge really helped get me to where I want to be.nnI also appreciated working out in a private & clean gym. I have no doubt that I will be using the skills learned at ATX gym for a lifetime. I highly recommend training here if you are ready for results and a new lease on life. Seriously, do it, you won’t regret it.

Training with Max and Lacey was the best decision I have made. I have learned how to eat right, how to exercise, and most importantly I have met my goal weight.nToday I woke up and did my weekly weigh in and i finally reached my goal weight of losing 20 pounds!! 176-156 Very exciting but here’s the ugly truth:n-Some times i look in the mirror and get excited and sometimes I look in the mirror and see the girl who was once 176 pounds.n-Losing weight comes with losing a mindset that you once had and tbh I’m not sure if I’ve completely lost it. sometimes I’ll go weeks with out eating anything bad, but then I’ll eat one cheat meal (not even the whole day) and I’ll hate myself for the next 6 days and punish myself with two workouts a day instead of one.n-let’s be honest with this pandemic and having to constantly be by myself has sometimes taken me into a deep dark hole that causes me to see myself in the worst light, but nonetheless I’m working on myself everyday. I’m cleaning out my body, cleaning out my mental, and learning healthy habits day by day. It isn’t easy but it’s a journey worth living for.n-if you’re planning on changing your life whether that be weight loss or just completely detoxing your life, remember some days it’s going to be HELLA lonely. You’re going to have to fight deep dark battles, but remember after each battle you have learned something new. Even if it feels like you haven’t.n-saw a quote today that said “you can’t become who you want to be because you’re too attached to who you used to be” and that’s it! Everyday I’m learning that I’m not the girl i used to be. I am kind, I Am smart, I am happy, I am healthy.n- love y’all! Happy weight loss journey and remember that the best is yet to come.

During my training with Lacey I have learned how to better take control of my own life. I’ve learned that my daily decisions make all the difference in achieving my goals. I’ve learned to enjoy finding healthier alternatives to my usual snacks but not to shame myself if I end up eating what I shouldn’t. I have so much less shame and hate connected with food and eating. I am much more grateful for my body and all that it can do for me. I feel like I have learned to respect my body a lot more. I am happier now than I was before training because I feel I have the tools to make lasting change.

Lindsey Allen is my personal trainer at ATX and she has been amazing. I am a very difficult person to work with and have been through many trainers. I fired them all because they simply weren’t knowledgeable enough and they did not help me protect my joints. Lindsey has the knowledge and the motivational skills to push me to the best body I have had in the last 15 years. I highly recommend her to anyone who wants to have a good physique.