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Mindful Movement Physical Therapy and Yoga

112 N Arthur Ashe Blvd, Richmond, VA 23220, USA
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Detailed Information
Openning hours
  • Monday 9:00 AM – 4:00 PM
  • Tuesday 9:00 AM – 7:00 PM
  • Wednesday 7:00 AM – 1:00 PM
  • Thursday 10:00 AM – 7:30 PM
  • Friday 8:00 AM – 5:00 PM
  • Saturday 9:00 AM – 12:00 PM
  • Sunday Closed
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Mindful Movement Physical Therapy and Yoga
Mindful Movement Physical Therapy and Yoga
Mindful Movement Physical Therapy and Yoga
Mindful Movement Physical Therapy and Yoga
Mindful Movement Physical Therapy and Yoga
Reviews
Katie Painter (03/09/2021)
Not only is Dr. Kailee great at her job, but it’s clear she truly loves it too. She’s excited to help you feel better and to see you make progress. As someone who works with the pregnant and postpartum population, I’m always telling my clients to go see a knowledgeable PT before and after birth, but I had never taken my own advice until recently. Within one appointment (nearly 4 years after my last birth), my body was moving and functioning better than it had in years. I love that she works hard for you to not need her, but I’m going to be sad once a get to a “maintenance” spot and only get to see her once a month or so.
Amber S. (02/28/2021)
I am honestly still so shocked at how well my body and overall feeling has improved after having an appointment with Dr. Kailee! I went to see her after having trouble with the muscles in my chest walls and my overall breathing. She not only is a warm, kind and professional individual, but she makes you feel so comfortable and at ease. I can not recommend her enough! By far is Dr. Kailee the best physical therapist I have ever seen. Thank you so much for teaching me more about my body and mechanisms, because I have been feeling so much better and my breathing has improved by tenfold!
Crystal Lowery (03/16/2021)
I had a great experience working with Dr. Kailee Karst last summer. It was refreshing to have a doctor/client experience that was so different than ones I've had in the past. She was informative and very detail oriented and didn't prescribe the typical 10 days, 1 hour sessions, that other PTs had done with me in the past. I highly recommend seeing her if you have an issue!
Mackenzie Lambert (02/16/2021)
Dr. Kailee was so helpful during my postpartum recovery! I was having a lot of pelvic floor issues following my delivery and she was able to educate me on how the pelvic floor works and provide exercises and modifications for recovery. Since seeing her I have seen vast improvements for my daily life and I'm able to exercise back to my pre-pregnancy capacity! I would definitely recommend her to any woman post partum and wish I would have started seeing her sooner!
Pasha Yuen (09/18/2020)
I've had years of physical therapy, chiropractic and massage for low back pain with few results, but just 2 sessions with Kailee have changed that story completely! The way she assessed my posture and movement alongside the subtle and slow diaphragm work gave me confidence that her approach is more than your average physical therapy. I've noticed significant changes in my breathing throughout the day and my spine feels much freer!
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