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Detailed Information
Openning hours
  • Monday 2:30 – 8:15 PM
  • Tuesday 7:00 AM – 1:00 PM, 5:30 – 8:15 PM
  • Wednesday 4:00 AM – 5:15 PM
  • Thursday 5:30 AM – 8:15 PM
  • Friday Closed
  • Saturday 9:00 AM – 1:15 PM
  • Sunday 9:00 AM – 4:15 PM
Photos
bedrock YOGA
Reviews
Lizi (03/06/2020)
The studio is warm, inviting, and Elizabeth has done an excellent job creating a sense of community. I've taken classes with her and Kim, and have used what I've learned there in developing my own home practice. Both instructors are so FOUNDATIONAL and intentional - I hear their voices when I keep my shoulders on my back, and resist the urge to throw myself into a cobra. One thing I have noticed is less-than-body-positive talk from substitute instructors - I'm not taking a yoga class to 'work anything off', 'burn fat', or 'earn an extra [whatever]'. That can be disheartening to a bigger body.
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