Map
Detailed Information
- Place Types Gym
- Address 1 W Rand Rd Unit C, Mt Prospect, IL 60056, USA
- Coordinate 42.0812041,-87.9376507
- Website http://www.bodynbrain.com/mtprospect/
- Rating 4.8
- Compound Code 33J6+FW Mount Prospect, IL, USA
Openning hours
- Monday 9:00 AM – 9:00 PM
- Tuesday 9:00 AM – 9:00 PM
- Wednesday 9:00 AM – 9:00 PM
- Thursday 9:00 AM – 9:00 PM
- Friday 9:00 AM – 9:00 PM
- Saturday 9:00 AM – 5:00 PM
- Sunday 10:00 AM – 3:00 PM
Photos
Reviews
Body & Brain is welcome to all ages, cultures, and skill levels. My experience is feeling more relaxed, focused, and limber after every class. The teachers have a unique way of connecting in real time on zoom, and I've experienced subtle differences in every class. There's something for everyone - whether you are feeling stressed, down, or merely need a gentle energy flow, this is the place to go if you have an hour to invest in yourself. It's well worth it!
Incredible experience of relaxing and getting to know with the energy of my body that I had no idea that existed.nJulia Chung was fantastic (and very patient) in my first approach to Tai-Chi and meditation.nIt causes us to become aware of our body in a completely new way for me.nI can't wait for the next session.
I’ve been a member of body and brain yoga in Mt Prospect for more than 2 years now and I can say I have grown more spiritually over these 2 years than I ever did prior. I would always feel a welcoming warm energy coming to the center and leave with a sense of joy and peace in my heart. Now that we have the pandemic limiting physical contact, classes are conducted via zoom. In a way it has made it easier for me because I can attend classes at the comfort of my home. Joining Body and Brain has helped me tremendously especially with the kind of job I have and it’s environment. I feel grounded and balanced..If you are looking for spiritual growth and physical well being, I highly recommend Body and Brain!
Had my first experience of tai chi today with Julia. Highly recommended. Clear instructions and easy to follow. I finished the class feeling relaxed and light as a feather!
This class left me feeling, positive and uplifted! With the knowing that my health will be balanced again. I am so grateful for the instructor she gave great information!
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