Performance Physio

Dr. Palmer is not your average physical therapist! I went to him with chronic hip and lower back pain. During our first session he did a thorough diagnosis, suggested postural corrections and tips, and assigned essential back strengthening exercises. He built on that in our second session, giving me more specific things to work on to strengthen my hip function, and the overall connections involved in lower body movement. I love that his understanding of body movement seems holistic and functional, rather than just fixed on the local area that is feeling the pain. Also he was easy to communicate with, answering my questions and adapting exercises along the way through an app.nnMy pain level is so improved through just two sessions, and I feel like my whole body works better. I recommend him whole-heartedly!

Dr. Palmer has been an amazing asset to my daughter, husband and myself. He's helped me more in his eight session package than all of the physical therapy combined for my previous four knee surgeries, hip surgery and multiple old sports injuries. He'll get down to the basics of a physical ailment and help you work through any that arise in the process. A one of a kind that I'd recommend to everyone!

Doctor Palmer did an amazing job helping me with my chronic lower back pain. He tailored an approach to strengthening and healing me that was easy to follow and taught me a lot about my own body. I was resigned to living with a certain level of pain before I met with Dr. Palmer, but after working with him, I am at a whole new level of comfort in my daily activities. I would highly recommend Performance Physio for anyone who is tired of living with pain!

Kyle did an excellent job diagnosing my shoulder issues and developing solutions that worked. His knowledge of personal training was a great asset as we progressed in my treatment, and I was able to walk away with an understanding of what I could due to prevent the injury in the future and how to treat it if it did return. Thanks for the excellent care!

When I had my first appointment I was skeptical that I would be able to regain full range of motion. I had been in pain for so long I had succumb to the fact that it may have become the new normal. I am beyond happy and relieved to have full range of motion back and am adding things back into my life that used to be “normal”. There are so many things that made my experience with Dr. Palmer better than what I’d been taught to expect from PT, the most important to me being that my entire appointment was with my doctor. I’m extremely grateful to have access to good doctors and treatment, and Dr. Palmer is one of the ones I hold in high regard.