Map
Detailed Information
- Place Types Gym
- Address 141 S Opdyke Rd, Auburn Hills, MI 48326, USA
- Coordinate 42.6328741,-83.2487053
- Website https://www.athleticpreparation.com/
- Rating 5
- Compound Code JQM2+4G Auburn Hills, MI, USA
Openning hours
- Monday 5:30 AM – 8:30 PM
- Tuesday 5:30 AM – 8:30 PM
- Wednesday 5:30 AM – 8:30 PM
- Thursday 5:30 AM – 8:30 PM
- Friday 5:30 AM – 8:30 PM
- Saturday 9:00 AM – 12:00 PM
- Sunday Closed
Photos
Reviews
Athletic Preparation is owned and operated by a highly knowledgeable trainer, Josh Gibson. He is amazing at tailoring workouts to each individual and their needs/abilities. Both of my sons work out with Josh, and their bodies have been truly transformed. The results both experienced were incredible. I, a mom in her 50s, have also worked out with Josh for 3 years. I could not have imagined how strong I have become. I recommend Athletic Preparation for people of all ages. You won’t be disappointed.
I’ve worked out in other gyms but never learned the proper techniques. My daughter began working out so I thought this was a great way to spend time with her. Little did I know that my workouts would become part of my daily living. I can’t say enough for what a prep has done for me. I am stronger, less inches and mentally focused. I have more energy now than I did in my 30’s. I have met amazing women who also help keep me accountable. I highly recommend Josh and Athletic Prep!!!
I began working with Josh 3 years ago as a freshman on my college softball team. He helped teach me how to safely lift, correct sprint form, and overall structured workouts specifically to make me better at my sport. I have seen Massive improvements in my strength, arm velocity, sprint times, vertical, etc. I highly recommend training with Josh at Athletic Prep!!
As a outside receiver training with coach josh for speed and agility really helps me level up my game
I love training here in the off-season of football for speed and agility training really helps
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