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[solidcore]

256 N Adams Rd, Rochester Hills, MI 48309, USA
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[solidcore]
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[solidcore]
Reviews
Amanda's Airbrush Tanning (04/05/2021)
This place and the trainers are amazing. I’ve been working out my entire life and I’m blown away by the changes in my body and strength... and mind(!!!) in just 10+ classes I’ve taken here. They have convenient class times nearly all day too. I’m hooked!
LolaDeb (12/20/2019)
I love this workout! I've been coming a few times per week since the studio opened and I can say that I feel stronger and more toned. The workouts are low impact but definitely challenging and make me sweat! The coaches are inspiring - I really like the positive atmosphere and the genuine feeling of camaraderie of everyone in class.
Sarah (02/26/2020)
Cynthia is absolutely fantastic. Even though the direction was clear from the coaching, the first three classes were a bit overwhelming, but once I took my fourth, I started getting used to the terms and MAN! WHAT A WORK OUT. I've been doing HIIT exercises for over a year, but I've NEVER been this sore. Just remember to give yourself a few classes to help learn proper form. HIGHLY recommend!
Gaga Gogo (12/28/2019)
I love this workout! It’s unlike anything I’ve done before. I’ve taken around 25 classes so far and I can definitely see some new definition in my abs and my core is so much stronger! I highly recommend giving it a try.
Kevyn Cavanaugh (12/06/2019)
My boyfriend and I love the trainers and the workouts here in Rochester Hills!! We go twice a week and die every time. 100% recommend this place! If you’re on the fence about it, forget the fence and just go
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