Map
Detailed Information
- Place Types Gym
- Address 26400 Lahser Rd Suite 325, Southfield, MI 48033, USA
- Coordinate 42.4815325,-83.2603001
- Website http://www.lukehumphreyrunning.com/
- Rating 5
- Compound Code FPJQ+JV Southfield, MI, USA
Openning hours
- Monday Open 24 hours
- Tuesday Open 24 hours
- Wednesday Open 24 hours
- Thursday Open 24 hours
- Friday Open 24 hours
- Saturday Closed
- Sunday Closed
Photos
Reviews
A friend of mine recommended this training program just about a year ago, to use it for a marathon PR attempt. On March 21, I was supposed to run Go St Louis marathon, but I ended up doing a virtual, and shaved 21 minutes of my marathon time.nThan in the fall I used it for a half training and even if I was not going for a PR I hit my goal beautifully.nToday I just signed up for the advance 1/2 training looking to PR at the end of my 18 weeks. I am 52 years old, overweight male, and I promise you: This plans work. You have to stick with the program, but if I can do it, everyone can! Happy new year!
Luke and his team are incredible. You get first class coaching from a true athlete that has been there and is still doing it. He holds degrees in the smart stuff (physiology and nutrition) and knows the science behind the work. I have been with Luke for 5 years and have PR’d both Half and Full Marathons with his training plans and still improving. Most of all —running has become more fun!
I came across the Hanson's Marathon Method when looking for a marathon plan after a disastrous first attempt at 50 (fly & burn). The plan and the methods behind it make sense.nI am not a fast runner but thanks to the plans, I am faster and stronger in spite of being even older now.nResponse time to questions is fast and the online plans using FinalSurge are user-friendly.nHighly recommended also for back of the pack runners.
Have used Luke’s training plans for a few years now. They work great, set new PRs and developed more than I thought possible. Luke provides great information and feedback on queries. Can’t wait to start my next training cycle.
Thr plan I'm following is well-researched and getting me into great shape.
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