Map
Detailed Information
- Place Types Gym
- Address 3694 S 500 W ste c, South Salt Lake, UT 84115, USA
- Coordinate 40.6909556,-111.9065727
- Website https://www.rftcoaching.com/
- Rating 4.8
- Compound Code M3RV+99 South Salt Lake, UT, US
Photos
Reviews
This place is amazing. I'm not super fit, myself, but I have been a few times and they are wonderful. They're attentive, patient, and I can tell that what they do works. I especially appreciate that my best is good enough and that they're helpful and encouraging. Best gym I have ever been to.
Great atmosphere & 1st-class programming. Loved my time at RFT! Matt & coaches are educated, experienced, & care about your well being & progress. They are dedicated to tried & true complete fitness, to make you well rounded and healthy. Highly recommend RFT to all, from the less experienced to the highly dedicated athlete.
I've been a member at RFT since 2017 and love it. I joined the gym to get in shape for my first Spartan race and have stayed because there's no way I could continue to train at this level without the help of owner/coach Matt. Smaller class sizes allow Matt to watch closely making sure you're pushing yourself and using proper form. Highly recommend.
What can I say? This place is one of the best places that I've ever been to to go work out, the owners are amazing and willing to work with all of your needs to get you to where you want to be.
The perfect stress reliever! I wouldn't trade it for anything in the world. I unfortunately had to stop attending for a while but look forward to returning asap.
I started working with this gym in February of 2017. At the time I was attending their OCR course a couple times a week to get ready for a Spartan race in the summer. They helped take 15 minutes off of my previous time. After that, I signed up with Matt for online training. With his guidance, I have become faster and stronger over the last two race seasons. I moved from finishing in the bottom third of the elite heats to the top third and even finished this last season with a 22nd place finish in an elite heat (out of 100).
The coaches know what they're doing. If you have concrete fitness goals, they can help you reach them.
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