Map
Detailed Information
- Place Types Gym
- Address 1140 East Brickyard Road #75, Salt Lake City, UT 84106, USA
- Coordinate 40.7023357,-111.8590788
- Website http://utahprenatalyoga.com/
- Rating Unknown
- Compound Code P42R+W9 Salt Lake City, UT, USA
Photos
Reviews
I’ve been going to yoga classes for years and I have found Alicia to be the most balanced in her teaching. I can tell because I feel balanced and calm after each class. In pregnancy I’m preparing to tolerate pain and ask for support and in each of our classes I’m being taught skills, techniques and current education how I can best achieve my goals.
The studio is always clean and all my yoga materials are set up for me before I arrive.
I am loving my experience at this specific studio ❤️
I have thoroughly enjoyed my experience at Utah Prenatal Yoga during this pregnancy! Alicia has a mellow and calming style of teaching that is super contagious. I get a great workout, but also I get a clearer perspective on my pregnancy goals and how to help them come to fruition. Normally, I get a little giggly with the yoga lingo, but Alicia presents her classes in such a way that makes the giggles go away. You will NOT regret practicing at this studio!
This is by far my favorite yoga studio. Not only do I get to exercise safely while pregnant and post pregnancy but I also get to reflect on my life, motherhood, challenges, and joys. It has become a part of my weekly MUSTS as it really helps me physically and emotionally. All of the women who come here are amazing and I feel a part of a family.
Alicia’s fourth trimester class is wonderful. We focus on postures that aid the healing of our postnatal bodies while our newborn babies sit beside us either on a mat or in a car seat. Alicia creates a safe, supportive, non-judgmental environment that I truly appreciate as a new mom. She allows babies to cry during class and reminds us that it is a normal part of motherhood and to embrace it all!! Not only do I appreciate the yoga, but I appreciate the community of mothers she brings together. Her teaching style is authentic and her caring nature is genuine. I highly recommend this class!
I love these prenatal classes. Alisha is incredibly expert on pregnant-body issues and runs a really calming, laid back class. It's good stuff for body and mind
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