Little Creek Kung Fu

I used to be 400lb, very disfigured. I also have broken wrist and screws in my right ankle. After I did the surgery I lost like a 100lb but then my body stopped responding and I wasn't loosing any more weight, not to mention all the excess skin on my body.nI walked - by a chance - into the Little Creek Kung Fu and talked to the teacher there. I was surprised that the main teacher was young but very knowledgeable in the Chinese spiritual and physical healing. I told myself I will give it one month as a try.nBelieve me, my body started to loose weight again. I started to see my body is more fit and shaping better than before. I am gaining my balance again.nFirst week was a little painful from all the soreness, but the next week I am moving faster, stronger and with balance. I appreciate the instructions of the teacher and his enlightenment.nThe teacher has a way to convince you and keep you positive. He doesn't mind if you share your beliefs with him and he will share his wisdom with you as well.nEvery time I come to the Little Creek Kung Fu I learn something new about my body and a new technique. I appreciate the personal tea time with the teacher. He and the other teachers are very patient, humble and positive. Even when I am in a bad mode, once I enter the place, all the bad energy fade away.nThe tea they offer is very nourishing, authentic and yummy.nI am so grateful to Little Creek Kung Fu, they keep me positive and I am more able to continue my journey to loose more weight.

I studied with the school for about a year when there was the training center in MD. If you want to learn real Taiji and Wudang Kung Fu, this is the place to do it at. The instructors are very knowledgeable and helpful. What I learned in that brief time has helped me so much in day to day living...how to move, how to breathe, how to remain calm...the benefits are too numerous to list. You can not go wrong in studying under them.

This has been the best exercise program I have ever engaged in. Owners are extremely talented and professional. I have seen such an increase in balance, strength and flexibility. Would recommend to anyone of any age.

Let me just start off saying since I've been going to Little Creek Kung Fu, I've been noticing a lot of changes in my body. I've been getting faster, stronger, flexible, plus my balance, stamina, and accuracy has been improving. I remember the first day I walked inside the Kung Fu school, the environment and scenery was so beautiful! All the instructors are very down to earth, humble, caring, and respectful. If you're looking to gain strength, endurance, mental focus, increased stamina, and complete discipline strategies that allows you nothing but success throughout your life. I highly recommend everyone that is interested to join Little Creek Kung Fu. You will not be disappointed!

Little Creek Kung Fu is where I go every weekday after a long day at work to stay fit physically and mentally. This has been an awesome experience for maintaining physical readiness for an occupation that depends on me staying fit. Readiness is my employers #1 mandate for me to remain active in employment. I attempted going to a local gym but my experience at Little Creek has greatly exceeded any work out I have been involved with. I highly encourage it for those who need to remain physically fit whether you are in the Military, Police force, Fire Department, etc. Their is no expectation or judgement with the daily work out and you will also learn valuable skills with protecting yourself and also maintaining limber. I'm getting older in years and love the opportunity to remain limber and physically fit. The owner/instructors treat anyone as a member of the family and the rest of the students are highly motivated in working with other students regardless of skill level. Come down and enjoy a wonderful experience - the instructor/owners initially gave me as much time as I needed to determine if I want to commit and pay monthly dues. There is no contract and it is a month by month system that you can discontinue at any time.