Map
Detailed Information
- Place Types Gym
- Address 135 Commons Pkwy, Daleville, VA 24083, USA
- Coordinate 37.3951394,-79.9103278
- Website https://www.vagaro.com/flyfit
- Rating 5
- Compound Code 93WQ+3V Daleville, Virginia, Un
Reviews
This was so much fun! The instructor was great and helped me along. They were very safe in following covid-safe practices by spacing people out, using fans and filters, and sanitizing everything.
Love taking classes at flyfit! Everyone is so nice and friendly. All instructors have a little bit of a different style and every class is a little different. Love the variety of the classes. Working out has never been so fun! If you haven't taken a class before I strongly recommend giving it a try!
As someone who doesn't normally enjoy group exercise classes, this is too much fun to feel out of place! Each instructor has her own approach to the class and that gives great variety and intensity no matter when you go. After a few rounds of bungee, the aerial yoga class was a great way to stretch out those muscles...and have some peaceful meditation in a hammock!
I LOVE FlyFit! I’ve taken Bungee Sweat, Bungee Sculpt, and Aerial Yoga. Each one is different gives a great workout but it seems more fun than workout. My kids did Aerial Yoga too and they can’t wait to go back! The instructors are so helpful and encouraging. There are modifications for every ability level.
I prefer to exercise in such a way that my brain doesn't realize what I'm doing to my body until it's too late. FlyFit does that. While you're busy having fun using bungees to bounce, swing, and defy gravity you're also getting a workout. Ashley was great at explaining how to do each maneuver and what that exercise does for you. She also gave you time to get comfortable trying something new and learning to trust the equipment to hold you. I've only done one class so far, but I'm excited to go again.
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