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Square 1 Fitness

3310 Bourbon St, Fredericksburg, VA 22408, USA
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Detailed Information
Openning hours
  • Monday 6:00 AM – 9:00 PM
  • Tuesday 6:00 AM – 9:00 PM
  • Wednesday 6:00 AM – 9:00 PM
  • Thursday 6:00 AM – 9:00 PM
  • Friday 6:00 AM – 9:00 PM
  • Saturday 6:00 AM – 9:00 PM
  • Sunday 6:00 AM – 9:00 PM
Photos
Square 1 Fitness
Square 1 Fitness
Square 1 Fitness
Square 1 Fitness
Square 1 Fitness
Square 1 Fitness
Square 1 Fitness
Square 1 Fitness
Square 1 Fitness
Square 1 Fitness
Reviews
Matthew Carlo (06/27/2018)
I am the owner and personal trainer with Night and Day Fitness. I have chosen to base my training out of Square 1 Fitness for so many amazing reasons. Square 1 Fitness is THE GYM to come to for all of your fitness and health journey needs. Workouts, nutritional guidance, motivation, support. Whatever you are looking for. The owner, Sarah Jennings, created a truly judgement free workout space. She has a passion for helping everyone succeed in their goals. I was a client of Sarah's and was inspired by her passion to become a personal trainer myself. I love to help people work towards and meet their goals as well, so it only made sense that this is the path I am supposed to take in my life. Everyone here, trainers and clients, offer nothing but positivity, motivation, and support. When you choose to come to Square 1 Fitness, you become a part of this beautiful gym family. Your fitness and health journey matter. You matter.
Claire Adams (12/14/2018)
I started going to Square 1 because I never felt like I never knew what to do when I went to the gym...so much equipment, people staring, feeling judged etc. Square 1 & Sarah J have already made me a lot more comfortable and confident in the gym and I have only been going here for about 2 months. Now I look forward to the gym and love my different workouts each week! You rock Sarah J!!
Janelle Behm (12/17/2018)
So so glad I found Square 1 & Sarah J Fitness! I enjoy each one of my personal sessions with Sarah. I was looking for a trainer who would push me and show me how to properly complete workouts & I found just that! Definitely recommend her spin classes as well! Great workout, great music and great people!!
Jill Gossard (08/09/2018)
Sarah J. Is wonderful!!!!! I look forward to every workout. She challenges me to keep moving. LOVE HER!!!!!!
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