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BIO Community Fitness

9305 Kings Hwy suite d, King George, VA 22485, USA
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Detailed Information
Openning hours
  • Monday 5:30 – 7:30 AM, 4:00 – 7:00 PM
  • Tuesday 5:30 – 7:30 AM, 4:00 – 7:00 PM
  • Wednesday 5:30 – 7:30 AM, 4:00 – 7:00 PM
  • Thursday 5:30 – 7:30 AM, 4:00 – 7:00 PM
  • Friday 5:30 – 7:30 AM, 4:00 – 7:00 PM
  • Saturday 8:00 – 9:30 AM
  • Sunday Closed
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BIO Community Fitness
Reviews
Charlie Fuehrer (09/15/2019)
Very friendly staff and members! First gym I attended and everyone was very welcoming despite skill level.
Laura Jester (12/22/2017)
Great folks, very helpful and adjusting the routine for us not s o in shape folks!!
Corey Murphy (06/15/2013)
B.I.O. Crossfit is the ideal box for you to learn what Crossfit is all about. You won't find the insane athletes here that you can count on finding at other boxes as their client turnover seems to be pretty high. A good portion of their members are stationed at the Dahlgren Naval base and are only in the area for a little while. This seems to have lead the box to specialize in the training of new / inexperienced crossfitters. This is the ideal box for people who are interested in starting Crossfit for the first time.nnI had been doing Crossfit for about a year before I started at B.I.O. and thought I was starting to get a grasp on what what going on, but Max, the head coach / owner has properly schooled me, taking me back to the basics of many of the moves. At first I was frustrated because we weren't going nearly as heavy as I was used to and he was an absolute stickler for form, but after about a month, I'm glad that I came here. I think in the long run I will be much better off when I return to my home box.
antonio martinez (12/16/2017)
Awesome workouts, great athletes and staff
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