Map
Detailed Information
- Place Types Gym
- Address 345 W 100 S, Salt Lake City, UT 84101, USA
- Coordinate 40.7669383,-111.9011807
- Website http://www.unitefitnessretreat.com/
- Rating Unknown
- Compound Code Q38X+QG Salt Lake City, UT, USA
Photos
Reviews
I believe the main goal of most people who decide to invest in one of the Unite Fitness Retreat programs is to lose weight, and that was not different with me. But why did I choose Unite among so many other options available out there? Because I couldn't find a better option where I could take care of both my body and mind. So I travelled all the way from California to Utah and I couldn't be happier with the choice I made. I was there for 3 weeks and when I came back home after following all the activities available in the program I was not only in a better shape than before, but I became a more confident person. The whole experience was really life changing for me. After I overcame some of my own fitness and mind obstacles I really feel like I can conquer the world. And for that I thank all the amazing instructors at Unite for being so talented, supporting and motivating. I would like to thank the amazing chefs that kindly prepared all of our delicious meals. I would like to thank Brooke for sharing her knowledge with us and so much precious information about food. And I would like to thank the other program's participants for being such an inspiration for me.
I’m so happy Unite came up in my google search for a getaway fitness program. The program is complete and they truly tailor to all ages and fitness levels. I had great results for the week I was there as I needed a reset and to learn a few things. I thought the food was great, the lunch and learns were informative, training sessions pushed my fitness to the next level, and the afternoon hikes and mobility sessions topped off each day. Highly recommend you make the investment in yourself. Look forward to going again and hope to bring along some friends my next visit.
I spent three weeks at Unite and I lost weight and body fat. I developed a different relationship with food through Unite's structured snacks and meals. I am no longer overwhelmed at the grocery store because I know what to buy and what to eat. In addition, working out and incorporating it into my schedule is easier since I left Unite due to everything that I learned. I recommend the camp if you are looking for a solid weight loss education and if you want to transform your life. The trainers are really good and your fitness level does not matter. You will never feel left out.
The steroids I received during (successful) cancer treatment came with a bad side effect: I steadily gained weight for over three years. After trying several times to lose the excess 30 pounds, I had just about given up. Then I went to Unite. I went for one week, and while the difference in my weight was small after that week, the difference in my attitude was huge. I realized it wasn't going to be easy, but that I could do it. In short, it was life-changing. It taught me to be truly mindful about what I put into my body.. The teaching/lunch sessions by Brooke (the nutritionist) was so informative and encouraging, and her grocery store tour is a must, even for someone like me who doesn't cook. The other great thing I gained from my week at Unite was a willingness to try new things--something I've continued since coming home.The weight is coming off slowly, but it's coming off. I intend to go back for at least another week in the fall, COVID-19 permitting. Thanks to all.
I attended Unite Health & Fitness for four weeks in Aug 2020. It was truly one of the best things I could have done for myself and my health. I learned about food (good and not so good for me) exercise (a variety of different styles) awake-rest-sleep and that taking time for myself throughout a day is what we are supposed to do for our bodies, mind and spirit.
This program is tough, challenging, strenuous (at times), exhausting, scary, REWARDING, GRADIFYING, PRIDFUL, CLARIFYING AND SO MUCH MORE.
If your thinking about a fitness & health program, look into this one. I wasn't disappointed and recommend this program.
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