SQUARE 1 Training Systems

I have been with these guys for decades! Literally :)nSmart guys and efficient and effective workouts

Original Bare Bones is outstanding!  Shawn and Corey are amazing trainers.  I went to Shawn after a back injury and after a couple of sessions of RESET was pain free and regained mobility.  I've been training with them since and have overall improved my strength.  Highly recommend Shawn, Corey and Original BareBones Project.

Original Barebones Project is awesome. Shawn and Corey are great trainers. My husband and I have been training with Shawn for about 4 years and love it. They focus on technique and strength with conditioning thrown in there. Any time I have had some type of injury and have had to do RESET with them I have had great results and have been able to resume my training quickly. I would highly recommend them. The results are amazing!!

My wife and I have been clients for several years and have improved our strength dramatically. Extremely knowledgeable, highly trained experts leading your workouts with great results. Good guys, too!

Shawn and Corey have really helped me improve my strength. The square1 table sessions have proven to help me recover and build my strength up more and more. I can’t thank these guys anymore. Trust me these guys know what they are doing!