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Detailed Information
Openning hours
  • Monday 6:30 – 11:00 AM, 4:00 – 8:00 PM
  • Tuesday 10:00 – 11:00 AM, 4:00 – 8:00 PM
  • Wednesday 6:30 – 11:00 AM, 4:00 – 8:00 PM
  • Thursday 10:00 – 11:00 AM, 4:00 – 8:00 PM
  • Friday 6:30 – 11:00 AM, 4:00 – 6:00 PM
  • Saturday 9:00 AM – 12:00 PM
  • Sunday Closed
Photos
Total Fitness Kickboxing - The Colony, TX
Total Fitness Kickboxing - The Colony, TX
Total Fitness Kickboxing - The Colony, TX
Total Fitness Kickboxing - The Colony, TX
Total Fitness Kickboxing - The Colony, TX
Total Fitness Kickboxing - The Colony, TX
Total Fitness Kickboxing - The Colony, TX
Total Fitness Kickboxing - The Colony, TX
Total Fitness Kickboxing - The Colony, TX
Total Fitness Kickboxing - The Colony, TX
Reviews
tatiana goodman (03/18/2021)
Such a great experience! Each trainer offers their own unique coaching style: some laid back, others high energy, but are all equally as effective. It's hard work, but it's fun, and my friends, & I really enjoy ourselves. We've gotten stronger together, lost weight together, and got our butts kicked together, but we keep coming back! Definitely recommend you bring a friend! (They offer a really great perks for referrals!)
Michele G (03/26/2021)
My friend recommended me to TFK in The Colony and it’s been an amazing experience. The owner Tyler is great and makes everyone feel so welcomed. I haven’t had a bad class yet as the coaches give great variety in exercises and scheduling. I highly recommend it to anyone wanting to try. Tyler and coaches keep the place clean and tidy. I haven’t been to the club night classes which sound awesome, but will be trying it soon. Also, the monthly price is the lowest I’ve seen anywhere else. You can’t beat this place.
Pocahontas Neubauer (03/26/2021)
I have been a member here since July of 2019. I love the classes, the music, and the instructors. It is the first style of workout class that I have stuck with, and I’ve tried many different types of exercise. I look forward to going and always feel amazing when I leave. My twelve year old son works out with me here and he’s enjoying the classes too. Would recommend TFK to anyone that wants an exercise routine that is easy to keep up with because it never gets boring and the energy is just perfect!
Y. Anderson (03/20/2021)
Was anticipating to try this place out when I saw a free week deal on social media. It turns out the message is deceiving. The free week is only if you sign up the membership, then you are eligible to receive a free week. The class was okay, good music thou. The only part I don't like is the space is pretty crowded and not very clean.
Bella (03/23/2021)
From the moment I took my first class I got such good vibes from this place and I was right. I haven’t met a single staff member that wasn’t friendly, welcoming, and professional! They stay upbeat and really keep you motivated. Most importantly, this is probably the only place I walk in without feeling judged. The classes go hard, I’ve never left without sweating through my clothes! But they encourage you to go at your pace and take a break when needed, no shame if you have to modify your workouts (like I do). The club nights are so much fun, I never thought I’d enjoy doing jumping jacks so much lol! I rave about TFK. Thank you for being the most welcoming place I can stay active at.
Similar place
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