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Body Activation, LLC

10520 N Baehr Rd suite a, Mequon, WI 53092, USA
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Detailed Information
Openning hours
  • Monday 6:00 AM – 8:00 PM
  • Tuesday 6:00 AM – 8:00 PM
  • Wednesday 6:00 AM – 8:00 PM
  • Thursday 6:00 AM – 8:00 PM
  • Friday 6:00 AM – 8:00 PM
  • Saturday Closed
  • Sunday Closed
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Body Activation, LLC
Body Activation, LLC
Body Activation, LLC
Body Activation, LLC
Body Activation, LLC
Body Activation, LLC
Body Activation, LLC
Body Activation, LLC
Body Activation, LLC
Body Activation, LLC
Reviews
C E (Dogbone) (03/16/2020)
Body Activation is unlike any other exercise or physical remediation facility I ever been involved with. Both Keith and Brandon employ both exercise and therapy techniques that target an individual's particular needs. In my case, I had chronic lower back issues that were addressed through targeted strengthening exercises, MAT, and focused warm up drills. After only a few months I am consistently able to return to strenuous activities that I previously had to moderate or avoid all together. I have been given greater stability, strength, and balance; all very important to maintain as we get older. I would strongly recommend exploring the services Body Activation offers if you have any physical limitations or if you just want to have a new, enlightened way of approaching exercise.
Richie Dz (01/13/2019)
Brandon and Keith at Body Activation have been absolutely fantastic to deal with. I can't say enough of their professionalism. They have done some excellent work on myself, my elderly Mom, and my 16yr old daughter. They come with the highest recommendation one could offer.
Havie (11/08/2018)
Keith at Body Activation is seriously some kind of modern day guru. The new approach he's implementing is a great new way to look at the body and exercise. He obviously knows his stuff and has combined many years of different kinds of knowledge into a new practice. It is undeniable that the muscle activation techniques work, and it is fascinating and bizarre at the same time. If you're and athlete or having some kind of medical issues that physical therapy is just not fixing, I 100% recommend giving Keith a try. Hes changed the way I perceive my body for sure, and improved many aspects of my life.
Kathaleen Moulopoulos (11/08/2018)
Keith’s and Brandon’s work is amazing. The MAT combined with specific customized exercise keeps me pain free and stronger. No boilerplate or fad workout plans.nExcellent atmosphere and equiptment makes it even easier.nThese guys are the best.
Sarah McCabe (11/19/2018)
Keith has been a lifesaver with the hip and low back pain I’ve been experiencing. Rather than using a Band-Aid approach to address my pain, Keith has educated me on the lifestyle variables to consider that affect my performance on a daily basis. In addition to this, Keith is a wealth of knowledge when it comes to the human body as a system and how to get it to work properly and harmoniously. He structures excercises specifically for me on any given day, depending on my challenges, to get my muscles to fire properly again. I am not an athlete, I simply desire to move through my life without pain and with full range of motion. I always walk out of Body Activation with more stability and with the knowledge that I have just made a good investment in my body.
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