anastasia stoyannides | hatha - yoga

Yoga is about feelings and state of being; if u see yoga as practice not as a sport, Anastasia is the best teacher and guide. In her studio u will find a great place and atmosphere to practice. Her classes are divers and suitable for all levels, especially for beginners. Another big plus is the fact that the groups are small and the classes can be also in English.

Anastasia has been my yoga teacher for many years and I am very grateful I came across her and Hatha-Yoga Technique Ruchpaul. Although the center of my life is in Graz, I have never looked anywhere for another yoga. I’ve returned again and again – for sweet little moments of nothing. Just to feel, connect with my body. I often felt astonished by how good I feel afterwards by just doing so little! Yoga with Anastasia is extraordinary and luxurious and over the years I have experienced yoga with her in various settings. No matter where, Anastasia knows how to transform a space and make the experience unique. At the moment I am also studying at the Ruchpaul Institute in Paris to become a teacher and I am hoping that I will be to my students as inspiring a yoga teacher as Anastasia.

Best yoga practice in town! Ms. Stoyannides is always there to make sure we are on the right path!

Anastasia - my wonderful yoga teacher for years! I have spent many beautiful hours with their instructions with suitable for me asanas. I always enjoy being refreshed and at the same time relaxed after the exercises.

Wonderful yoga in pleasantly small groups .. and every hour is different ;-). Also ideal for beginners, and there are always variations, even with physical limitations. I love the room, and Anastasia as a person .. with her calm and clarity and loving nature she creates a pressure-free atmosphere where everything can be as it is today. The breaks between the positions create space for deceleration, and yet this yoga is physically very effective.