GESUND BEWEGT

I've been training with Silke for a year. The training is demanding, well structured, varied and individually adapted to the respective mood. I have made great strides in just a few weeks and I highly recommend it.

Super training, the trainer is very well and exactly on all personal requirements and concerns. I can only recommend!

Great training! It helped me a lot to get my back problems under control. Good strengthening exercises and pleasant relaxation in the end.

This is how exercising is fun! Never thought that walking would do so well.

I have been enthusiastic about the varied training courses at Silke for 2 years