Pilates Powerhouse

Love my Pilates sessions at Powerhouse Pilates. Keryn works really hard to refine technique whilst adjusting to fit my unique needs. Plus she brings a sense of down to earth positivity and fun to her sessions.

Keryn has helped me with my back issues. I am learning how to better manage and control my body to ensure I have freedom of movement and limited pain. The initial one on one sessions I found invaluable.

I have been attending sessions here for many many years. I have tried other studios but they do not offer the tailored exercises specifically for my body. Keryn listens to me and adjusts the exercises to suit ME if needed. The personalised approach works for me and my body. The class sizes are small so there is no escape from her ever watchful eye. If you are after a studio that can provide the equipment and expertise for real body improvements, then this is the place for you. Your body (and mind) will thank you for it.

Going to Keryn weekly has improved my quality of life. I have multiple health conditions and Keryn is super gentle and adjusts my sessions to suit me. 6 months ago I never thought I would be able to go back to working without having some sort of pain and I can now successfully say that I can, my posture is better and I have the knowledge of how to stretch properly to feel better. I highly recommend Pilates Powerhouse, the session is catered to the individual, the shared sessions are small and it is great for a laugh and some stress relief.

Keryn at Powerhouse Pilates is amazing! She has made my introduction to Pilates so enjoyable that for the first time in my life, I look forward to going to a 'fitness' class. Not that it is merely for fitness, it is so much more! Keryn has helped correct my posture and walk so that I am now pain free....I thought it was arthritis in my hips, but she knew better!nKeryn's enthusiasm is infectious and her knowledge and intuitive nature make for a very fun-filled yet relaxing but also productive session. I love it!